Free Fitness Tracker

This free Fitness Tracker is part of our premium templates, the ADHD Life Planner. It includes a monthly spread where you can log your workout routine by day. You can add which muscle group you worked on and track your progress, including reps, sets, and weight.

At the end of the month, you can archive that spread and create a new one simply by clicking a button.

Features:

1. Designed by Notion Avenue
2. Monthly Spread
3. Pink Aesthetic